Break free from skin picking

My therapist was supportive and compassionate. The activities and information within this program helped me to feel more seen and less ashamed about this problem that has made me feel alienated and alone for over a decade. The sessions helped me shift my perspective to view skin picking as a legitimate, common mental health struggle, and not as my own personal failure. My therapist made several interesting observations about my responses and asked the right questions to help me make connections between my experiences, my subconscious thought processes, and my behaviors, which was very eye-opening to me. 

I have really benefited from this program, and I am so thankful to have found it. My therapist was awesome and really helped me work through a lot of issues I didn't even know were affecting my skin picking. I have come so far and made so much progress. I am so proud of that! And hope to continue that progress. Life has its ups and downs, so I will always keep this program in mind for later down the road if I am struggling. Thank you so much!

The customization was really helpful, and I felt the modules were well suited to what I needed. I learned a lot from the prompts and was able to integrate new things into my life.

Daiana has been extremely helpful in managing my daughter's condition and very responsive to our questions, in addition to providing professional support throughout the program duration.

This is a wonderful program. Thank you! I like all the education, easy availability of therapist, clear directions on what to focus on next, writing works well for me.

I thought my therapist was excellent. Of course life gets expensive and so sadly I had to downgrade but I enjoyed reading and following each session. It really gave me some good tools to us- really opened up my eyes

This is a wonderful program. Thank you! I like all the education, easy availability of therapist, clear directions on what to focus on next, writing works well for me.

This program was efficient, realistic, and effective. I cannot believe that it was able to have the results it did, and I am now in a much better, happier spot thanks to the results.

Amazing program. Easy to complete, well organized. I learned so many life skills in understanding my emotions.

Very helpful, my skin picking has definitely decreased because of the programme and the help from my assigned therapist. I look forward to continue using the tools on my own and continue my Journey.