Blogs | SkinPick.com

Holiday Indulgences and Skin Picking: A Guide To Mindful Celebration

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Get SMART: Setting Goals for Managing Your Skin Picking in the New Year

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Skin Picking and the Winter Blues: Understanding the Connection and Coping Strategies

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Managing Skin Picking During Seasonal Transitions: Tips for Navigating Change

Online test

Find out the severity of your symptoms with this free online test

Treatment

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The Brain and Skin Picking: What Neuroimaging Is Revealing

The Case For An Integrated Approach to Treatment

Relapse in Skin Picking: Why It Happens and What to Do When It Does

Picking Again: Managing the Guilt and Shame of Relapse

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Research

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Touch and Skin Picking: It Starts in Your Brain

Can Paroxetine Help Skin Picking?

Emotional Experiences and Skin Picking

Emotional Experiences and Skin Picking: Voices of Experience

Decision Making and Skin Picking: Are They Related?

Related disorders

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Sensory Overresponsivity and Skin Picking: What’s the Connection?

Impulsivity and Skin Picking – Acne Excoriee: Is There A Connection?

Onychophagia and Skin Picking: Between Dermatology and Psychiatry

Dissociation and Skin Picking: The State-Trait Connection

Online Test for Skin Picking

How Severe is Your Picking Disorder? Find Out With This Free Online Test

Interviews and Lectures

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Triggered: Boredom, Skin Picking and What You Can Do

Interview with Lauren from PICKING ME Foundation – Part 2: doing the work!

Interview with Lauren from Picking Me Foundation – personal experience behind the work

Emotional Avoidance and Skin Picking

Media and awareness

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How Can I Help? Tips for Supporting Someone with Skin Picking Disorder

Telling Your Story: How to Talk About Your Scars with Your Romantic Partner

World Mental Health Day

Skin Picking and COVID-19

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