Break Free From Skin Picking with a Personalized Online Therapy Program

Get help from a licensed therapist specializing in treating excoriation disorder (Dermatillomania), develop coping skills and take power over your life through our personalized online therapy program.

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We’ve empowered thousands of clients to find freedom from skin picking through individualized treatment backed by evidence-based methods like cognitive behavioral therapy

Private, Professional Counseling

Connect with a personal Dermatillomania therapist. All our therapists are specifically trained to treat compulsive skin picking.

Evidence-based Therapy That Works

Retrain your brain and see lasting results through proven methods that target the thinking patterns and emotions behind your problematic behaviors.

Tools and Support at Your Fingertips

Make progress daily with training modules, tools, a mobile app, and unlimited messaging with your therapist.

Online Support Groups and Webinars

Share your journey and find community through weekly support groups and monthly webinars covering education and coping methods around skin picking disorder.

Start your journey with SkinPick

Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.

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We’ve helped thousands of people

Average reduction in Dermatillomania symptoms
Symptom severity measured via the skin picking test, taken every session
within 3 weeks
over 80 of clients experience reduction in symptoms
within 3 months
clients experience substantial reduction in symptoms of 46 on average (compared to symptom severity at the beginning of the program)

91
of clients who finish the main modules of the program would recommend SkinPick to others

Make lasting changes through proven techniques

Arm yourself with powerful tools built to help manage skin picking. Some of these include:
Replacement techniques

Minimize skin picking by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage skin picking in daily life.

Awareness

Recognize and analyze your behaviors.

Replacement techniques

Minimize skin picking by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage skin picking in daily life.

Awareness

Recognize and analyze your behaviors.

What Our Clients Say

Helpful program with compassionate support and clear direction

This is a wonderful program. Thank you! I like all the education, easy availability of therapist, clear directions on what to focus on next, writing works well for me.

February 2025

Efficient and effective program with real results

This program was efficient, realistic, and effective. I cannot believe that it was able to have the results it did, and I am now in a much better, happier spot thanks to the results.

February 2025

Amazing, easy and well organized

Amazing program. Easy to complete, well organized. I learned so many life skills in understanding my emotions.

February 2025

Skin picking reduced, excited to continue the journey

Very helpful, my skin picking has definitely decreased because of the programme and the help from my assigned therapist. I look forward to continue using the tools on my own and continue my Journey. 

February 2025

Perfect program

It's a perfect program with great tools and support from therapist. Can't find a better price for the quality and effectiveness anywhere else.

January 2025

Helped me understand my triggers and brought real breakthroughs

The research clearly works, particularly in helping skin pickers become aware of the behaviour and the urges coming up in our bodies and thoughts. That is the breakthrough! Vedrana is a brilliant therapist, super perceptive, patient, compassionate. I felt very safe to speak with her about anything, and I also felt she helped prompt me to see patterns without telling me anything. She is a credit to the team! Very helpful and well laid out course/programme.

January 2025

Supportive and understanding, made me feel less alone

I really enjoyed my experience with everyone I interacted with, the program itself, and I learned a lot! Special thanks to Daiana! She was lovely :) She was lovely, optimistic, kind, responded quickly, and very knowledgeable! I am sad to go but unfortunately, money is getting in the way. Thank you!!! I would definitely continue if I did not already have a weekly therapist and additional incoming medical expenses that seem to be taking priority. It is a great program and I didn't feel alone even though it was virtual/via chat!! 

January 2025

Relief in finding the right therapist and practical tools for progress

I was so relieved I didn't have to try a bunch of therapists before I found someone I connected with. She has been invaluable to my growth over the past year, and I very much look forward to returning to our regular sessions soon! The tools are great resources for use in every day life, and the informative program modules gave me the vocabulary to talk about my experiences with picking. Hugely effective.

January 2025

Well-structured program with helpful and attentive support

The program is well structured and there are lots of resources available. Our therapist was knowledgeable and accessible. She was really helpful and attentive. Well-structured program with helpful and attentive support.
 

December 2024

My therapist- supportive, knowledgeable, and offered kind guidance

My therapist is lovely and very supportive. She provided detailed answers. Kindness in her approach. She is clearly very knowledgeable.

November 2024

Expert therapy at an affordable price

Getting the help you deserve shouldn’t empty your wallet

Unlimited counseling
US$65 /week
(charged every four weeks)
For comparison: the average cost of a traditional in-office therapy session is $150
If you cannot afford it - contact us