HI, I am new to this site/forum

Hi, my name is Tammy. I am new to this forum. I am not new to picking...but it has not become a big problem until the last two months. I am absolutely mortified that I cannot quit picking my legs and my face!!! In fact, this morning I had a major leg picking episode as well as yesterday and the day before, and I felt so terrible and helpless when I was done - which prompted me to look up skin pickin...an d I found this site. I am 46 years old...and I have OCD, generalized Anxiety disorder, depression...ADD...and more, lol. I have been under a great deal of stress for a prolonged period of time...and then a couple of added factors the last couple months.l..may have been just too miuch for me emotionally. I have picked my scalp before, the most. I never thought of that as a disorder. But my face...I cant hide that and can't ignore it! I was amazed, when I finally looked up skin picking just a week ago or less...that it is associated with my particular disorders...but that so many people suffer from this. And like any other addiction/compulsion I know for most it is almost impossible to be "sober" from the addiction on our own. So I am gload I found this forum! When did everyone start the 40 day challenge?