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Replacements for Picking?
Is there anything you do that sometimes or usually satisfies some of the same urges/cravings as skin picking does? Sometimes crochet works for me. It puts me in a similar state of mind, where nervous thoughts can't hurt me.
December 21, 2010
i crochet too! it keeps my hands busy so i cant pick
December 21, 2010
velcro helps a little