Mental exercise

I have posted to this site form time to time requesting that those who are serious about stopping their annoying and sometimes destructive compulsions contact me at kenn100@yahoo.com in order to try a mental exercise that has been successful in relieving the condition for most or those who participate. The mental exercise requires less than an hour a day for one week with follow-ups as needed. There is no cost involved now or ever and your identity is strictly confidential. I am an individual, not connected with any commercial or academic organization. So e-mail me at kenn100@yahoo.com and we will get started. I will answer any questions you may have and tell you about the experience of others, without, of course, revealing their identities. Ken