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ingrown hairs around my eyebrows
I'm 30 year old and have picked skin and hairs all my life, but it escalated severely about 4 years ago, and it's taking over my life!!!!
It started when I was 14, I reshaped my eyebrows- picked out most of the outer parts and used an eyebrow pencil for the rest. I am a perfectionist and it was timeconsuming to "make" new eyebrows each morning, but I did for years to come and still do. I only had to pluck a few stray hairs, but they never caused any trouble. For about 5 years ago I got sick of painting my eyebrows and got a cosmetic tattoo, had to go back 3 times to fill in and I still wasn't satisfied, they didi a bad job I thing, uneven and different shapes/placements, so I hade to keep filling my eyebrows anyways to make them look alike. For some reason I started to grow more hair around my eyebrows (under and in between) and I started to pluck every stray here, and ofcourse my skin did not like this and got red and irritated. Today I am wondering if I only imagined those hairs, or if the tattoing somehow activated dorment follicles to start producing more hair. Hair that got thicker and harder to pluck each time, and over time they started to become ingrown and caused ugly bumps around my eyebrows, and so it has been these last years. I can't decide whether my skin/follicles caused the problem, or if I did it to myself. Now my skin in dry and flaky and I have scabs from wounds, scabs that I ofcourse must peel off.... I've tried IPL at home and that hasn't helped so far. It's frustrating to see a hair trying to come through my dry skin, creating a bump.. I just have to get it out!!!! So when one is out I move on the next, cause there is always a next. I have had periods where the skin has been ok and I thought I'd never pick again, but then comes a bump, and the hairs are so thick it's almost impossible to get it our so I have to dig it out. Not so nice. And then comes the anxiety and shame over ehat I've done to myself. I have to cover the skin up with make up so be able to go out and to go to work, but at the end of teh day the makeup is dry and a scab is being formed and sometimes it starts to bleed and I can't take it anymore. I've called in sick several times this last year, beacuse I can't show myself. I work in a department store, spots in my face and customers all day long, and I just take a deep breath each day and try to hide my skin. It's not easy, being so close to the eyes. and I KNOW people see how disgusting my skin is. I've tried all types of ingrown hair solutions, moisturizers, topical treatments, band aids, vitamins and oils and desinfectants and make up brands and U name it. my skin is so damaged and dry and red so that a hair has no way of getting out withour causing irritation. I am obsessed with my skin beeing smoth, so the least irregurality makes me go crazy with the tweezer. I been able to hold up for a day or two but when I'm alone in my bathroom under the lamp, I know I'm doomed. Also I have bdd, so I CAN'T go out without makeup, I must look in the mirror at some point of the day. I feel my life slipping away over a little thing that's taken over my life. What to do??????
I found this forum in 2021 after SCOURING the internet for situations similar to mine. You all have described EXACTLY what has been happening to me for the last almost year now...
I know it's a long shot with how old this is, but PLEASE come back and comment if any of you found a solution/cause to your issues!! I hope for your sake and mine you guys found some answers and help! Thanks!
Hi! I also have been looking for info about this as I have the same issue! I am posting here to connect and make myself accountable. I have been so frustrated with my inability to stop this damaging behaviour although I try to be kind to myself and I know it is about underlying anxiety mostly. What is interesting is that I managed to stop a pretty serious drinking problem a couple of years ago, and so I am trying to apply what worked for me there to this behavior. One thing I know is that success in changing all behavior is in the day to day, moment to moment management of thoughts and emotions. As in, focus on the moment of feeling peaceful and calm and ok with my imperfections and not the goal of having perfect eyebrows. I realize also there is an element of this habit that creates a new problem for me to focus on vs. what I am actually anxious about (the pandemic, job stress, etc.) which somehow feels easier and less complicated. I don't know if that resonates with anyone, but I'm putting it out there! Also I read that fake nails prevent the ability to pick and so I am going to get some today. Wishing everyone peace and healing who is dealing with this symptom!! PS