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Commitment!
I keep reading about everyone who is making these commitments and you know, I really want to make one too! I feel like maybe if I post daily about how i'm doing, it will keep me motivated to keep doing better! I will start right now, but officially begin day 1 tomorrow of my week long commitment. If I can get through a week...I can get through longer!
As of today, I have done alright...Only picked a few minor spots. I am home alone tonight making it harder, but I am going to do it! I have to promise to myself that there will be no more tonight!
Wish me luck!! :)
May 27, 2012
It's so great seeing everyone commited to the cause of stopping. I feel quite bad for saying... but I've just never considered stopping. (I'm lip picking btw)
Kudos to you guys.... keep fighting it.
And don't listen to me, i'll come around to stopping at some point
May 28, 2012
day 86 its been rough! trying to keep positive spirits!
May 30, 2012
day 87..still trying to stay positive!
June 06, 2012
day 88-day 92 Progress! I went to disneyland on my friends family trip and i did pretty darn well! I am happy to say that even though i picked...it was very little and very controlled! i had a tough time coming home though...i am heavily feeling the withdrawals and its hard for me to cope. i didn't do my exercises for breathing to calm me because obviously other people were around...i was strong though! i made it through...now the hard part which i believe i WILL conquer! hope to all! <3
June 06, 2012
day 93...staying strong and busy today! :D
June 07, 2012
day 94...feeling super good about today! this is hard work!!! and a lifelong commitment!
June 07, 2012
day 94...feeling super good about today! this is hard work!!! and a lifelong commitment!
June 08, 2012
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June 08, 2012
day 95...i picked a little but I'm still going strong! things have been starting to irritate me more and more as i get ready to leave for college therefore i get overstimulated and i pick...im trying to keep myself calm the best that i can :D
June 09, 2012
day 96 yesterday went well i guess! i picked for like 5 mins when i got home but overall in my two week time allotments for my log...i reduced my picking by one whole hour! making significant progress :) there is hope!
June 09, 2012
day 96 yesterday went well i guess! i picked for like 5 mins when i got home but overall in my two week time allotments for my log...i reduced my picking by one whole hour! making significant progress :) there is hope!
June 10, 2012
day 97...did well all day but then picked a little when i got home...im trying so hard and it is working and i AM making progress. Boys and friends are clouding my thoughts...i need to remember i have good things going for me...i have God and i have my family...and my cats! everything is okay! :)
June 11, 2012
day 98...did well today! ps i went to idina menzels concert...then i got on stage and sang with her and caressed her face and it was freaking amazing!!!!!! :)
June 11, 2012
day 98...did well today! ps i went to idina menzels concert...then i got on stage and sang with her and caressed her face and it was freaking amazing!!!!!! :)
June 12, 2012
day 99 only picked like 2 minutes today! i stopped myself yay! i have been super stressing about guys lately and I need to chillax! it makes me all anxious and thus I PICK! but I'm trying to stay strong...there is still one guy i have on my mind and i can't see him until august! for only a week! ugh...none of this will even matter later, but ya know what? it matters now! :D
June 12, 2012
day 100! holy crap 100 days! this is insane. well anyways...last night after i posted i ended up picking for a whole hour. I have learned from this relapse however that it is when i don't focus myself on the right things that this happens. I create my destiny. I will not fret i will only move on from this and gain something. that something is courage, forgiveness, and hope for the future. I am doing so well. Often times in life we complain about so much but if we really take a step back and look at the big picture, everything is all right
June 13, 2012
day 101...had a relapse. it was only a twenty minute session but i did a lot of damage..hopefully my skin will recover quickly. I just need to get back in control...sometimes i let things get out of hand and it really sucks. I have therapy tomorrow. you know...overall i have been doing really well and that is what ultimately matters!
June 14, 2012
day 102 just had therapy and it went super well! making lots of progress and learning a lot! yay :)
June 15, 2012
day 103...staying strong! got some new techniques and I'm very excited to use them to help myself ! i did a bit of backsliding so i look forward to learning from it and helping myself get better!
June 16, 2012
day 104...trying my best! its time to refocus!