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Hey, I'm Alice
Hi, I'm Alice,
I have CSP, compulsive skin picking, I'm not sure how long I have been doing it for but I only really noticed at the end of last year, I have worked out I have been doing it for over 4 years though..
I wouldnt go far to say I have acne problems, I get a few spots now and again same as everyone else, however, obviously I pick them off and just make it worse for myself..
I have started to really do something about it and now I'm starting to join forums, I know I'm not alone but I think it'll help to be talking to other people about it finally, and hopefully there is some people who have done things that made them stop or they know they are stopping?
The internet does not seem promising at the moment with whether or not you can stop picking..
I have had a lot of things happen to me which will definately stick with me for life, bullying since the start of school and until I moved, even still when I had moved areas of the UK from Leicester to Blackpool, (August 2011) my past still haunted me with the bullying, another traumatising event which I honestly don't really talk about and I am sure people would understand if your in my shoes, my brother Martin died in April 2007, I havent had counselling and I won't get any to do with the death of my brother but I am ready to start counselling to stop my skin picking, I am meant to be seeing my best friend who lives in Canada in July and really want to be able to stop or be stopping as I know it will take a while, but atleast to get rid of these scabs and constant urges would be wonderful.. I have tried taking mirrors down but you never can seem to get away from them, I have tried moisturising instead of picking but that doesnt last long! I tried wearing make up but i just picked through it or when I took the makeup off, and I have tried fake nails but they obviously are just a stop for a day. I am now trying anti depressants as I heard they can help but the picking has got me to a breaking point that I feel I need help and I get so depressed with doing it and just knowing i do it..
I have got some Rescue Oil and Cocoa Butter to try and get rid of the scars I have made on the tops of my arms, chest and face and I am hoping they will work but who knows..
I want to stop and I need some help, I'm new to this forum stuff and to getting people around me aware that I have this problem..
In reply to Hey Alice! I'm so sorry by sunny55