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CJayyBaybayyy , 18 Dec 2013

Here goes! First post; first step.

I've been led here several times before seeking advice on different issues I've run in to over the past few years, in regards to my obsessive destruction of my face and sometimes elsewhere on my body, but I never could convince myself that it was anything other than another fidgety tick, despite the scarring and increased frequency of my episodes of extremely detailed self-mutilation, the shame and fear of public disgrace, and the distant yet depressing memory of when my skin was absolutely flawless. Tonight, however, I've finally hit the breaking point. After a SIX HOUR trance in which I destroyed my face, thighs, forearms, hands, and lower back (in what felt like about ten minutes, tops) earlier, I feel so completely pathetic and I'm ready to stop this absurd submission to habit and take back control of my life again, only in a healthier way this time. . Here's a little about me: I'm a 24 year old hairdresser. Physical appearance is vital to success. OCD. Bipolar 2. Anxiety. ADHD. And a few others.. when I want something done a certain way, I will stop at nothing until it's done.. unless I get distracted by another spot to try and fail to make vanish. Trich/Derm for close to four years now. Nail biter since age two, but now I attack the surrounding skin as well. I'm a perfectionist and a bit of a control freak and I've determined my main derm trigger to be when I feel helpless and need to be in control of anything. I always had clear skin and when I'd get a single blemish every few months, it was popped, medicated, and gone the next day. Now, I give myself blemishes by constantly touching my face, and on the rare occasion that my face is clear of open wounds, the scarring gives me a dirty, grungy look without the obscene amount of makeup it takes to camouflage my skin. ): I just want to feel pretty. I want to not worry about my makeup getting on the clothes of someone I hug or the pillows of someone else's couch. I want to not be able to read that obvious "what the hell did she do to her face" marquee in the eyes of people I meet, or worse, haven't seen in a few years or more. To wrap this up, my journey starts now. I'm absolutely terrified of failing. But I'm ready for yesterday to be the last pick day and the first day of a beautiful life and a confident me. Fingers crossed!
6 Answers
CJayyBaybayyy
December 18, 2013
Thanks for reading, by the way. Any advice for distractions to prevent picking or quickest healing techniques, or anything, really, would be incredibly appreciated. Thanks again!!
savedbymakeup
December 26, 2013

In reply to by CJayyBaybayyy

No good advice yet, but I totally relate, particularly to this statement you made: "Now, I give myself blemishes by constantly touching my face, and on the rare occasion that my face is clear of open wounds, the scarring gives me a dirty, grungy look without the obscene amount of makeup it takes to camouflage my skin. ): I just want to feel pretty. I want to not worry about my makeup getting on the clothes of someone I hug or the pillows of someone else's couch." Me, too. I am hoping to find something soon to help: hypnosis, rubber band on the wrist, gloves when sitting around idle, self talking, weekly manicures… I don't know, but if anything works for me, I'll let you know. You are not alone. I just joined this site--we all need support.
penny21
December 18, 2013
It must be verry hard being a hairdresser as you will get judgedon your apeerance a lot.. I am the same with make up. People think I'm obsessed with make up and love wearing it but really I'm just wearing it to hide my scars and where I have picked. Try taking a picture of your self without make up. I done this and I was shocked at how many scars I had on my face and thought to my self. This hasto stop! Also if you have a partner make sure they know as they can help you or even a friend. Telling someone all was helps x
CJayyBaybayyy
December 18, 2013

In reply to by penny21

Thanks for the support and suggestions! Being judged on appearance is extremely trying and does absolutely nothing for my self esteem. Nobody wants the girl that looks like a "junkie" to do their hair. ): The insecurities that causes make me pick all over again. The photo idea is a good idea. I actually took one years back, before my scars were anywhere near as extreme as they are now, but it became another trigger because I felt so ashamed I had done that to my face..it's like in my mind my hands are magic erasers and I can fix the imperfections. /: I'd only be concerned about it becoming another trigger, but last time I'd made no resolution to stop, as it "wasn't a problem" then. I've got a handful of friends who are aware of my condition, though, and that helps tremendously when I'm unaware I'm doing it.
OGolden
December 21, 2013

In reply to by CJayyBaybayyy

I agree that a photo put up could be another trigger. I honestly CANNOT put a bare photo of myself up because I could not stand to look at it everyday. that would make me super depressed. I wear lots of expensive professional grade make up and spray tan to try and hide my scars. It's very tiring. I just. wish. i .could. stop.
Kre8tive007
December 22, 2013
I have been a skin picker most of my life. It has progressed to being more frequent in the last 5-6 years. I just had my 47th B-day 12/20/2013. I like picking my scabs, eating the scab and sucking/eating any blood. I have many small, medium and larger scars on my ankles, shins, and calves. I am clumsy by nature. After I get a cut or abrasion by a normal fall, bump, etc, etc, I pick at it long enough that they become scars. My parents have a swimming pool, but I have not been swimming in it in over 7 years. I was at another home and they a swim party. I actually swam once this August 2013. When I got out to dry off 2 people asked what happened to my legs because of all the scars? I have 13 scars from my knees down. So to hide my picking in the last 2 months, I found a new place to pick. I pick my nose so deeply I am cutting into the inside of my nose. There are scabs, lots of blood and mucus on the finger and fingernail I dig with. Some times I am digging so deep. both eyes water up from the main- BUT I like this. I like the taste of what I am eating and like the little adrenaline high from the pain I am causing myself. Are their any side effects from eating your own blood, mucus and scabs from inside of your nose? The last 2 months have been very stressful and I am having difficulty budgeting my finances and making ends meet. There are times when I don't feel like seeing or talking to anyone else from Friday at 5 pm until Monday at 9am. Any help or suggestions?

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