Body talk system......maybe it's the answer??

Has anyone tried the body talk system to help with this?? I have started it recently and my picking have seemed to have calmed down a little. Wildflower is aslo trying the cortices practices at home to see if she can see a difference. It's all about the mind, body, spirit conection and we a hurt our bodies because our spirits hurt in some way and our minds are not coping......? Just a theory, but in my mind it makes sense!! Let's see!!