Possible cure

kcantwell I understand your concern. It is not a drug. It costs nothing. It is a simple mental exercise that has been effective in stopping compulsions. It has cured me and many others. Let me hear from you. Ken

kcantwell OK, Plasticina, I will. I have posted it twice before. I had no responses from those postings whereas I always get two or three postings from those where I request that they e-mail me. I want to know the experience of those who practice the exercise. And I can and will answer questions on why it works and provide testimonials from others who have succeeded in ridding themselves of their compulsion. No names though. Here is the exercise: Choose some easy reading matter. Choose a simple sentence mantra. I use, "I know what I'm doing." While you are reading, voice your mantra over and over without stopping. You will see words that you know but they do not seem to register their meaning. This is because by voicing the mantra you are blocking the normal pathways to cognizance. Do not yield to the temptation to stop the mantra. Read your sentences of phrases several times if necessary. The meaning will be reestablished and when it does you will have created new neural pathways to cognizance. Do this exercise for twenty minutes in the morning and then ten minutes before sleep. In one week or less your compulsion will either be cured or significantly reduced. Please let me know if you will try and how you are doing. Believe me - this really works. All correspondence is confidential. Ken