ugh.

At As long as I can remember I have been a picker. Mom would always say "just stop" I wish it was that easy! Seems as though she does not understand. I was alone throughout middle school. Lot of bullying... So many times have people came up to me and don't even say hi, just grab my chin, turn it, look at the scabs and walk away. I feel so small in these situations. I don't know what to say, what to do other than pick. If people truly understood how belittling these actions are. I am finally in psychiatric therapy for this problem. Hopefully I can stop eventually and maybe boost my confidence a little. This is my last bit of hope. I pray this helps me. I am determined to change this habit.